Race Results and Recaps

More listings to come w/ recaps.


September 15th, 2013:
Erie, Pennsylvania Presque Isle Full Marathon: 3 hours, 19 minutes, 12 seconds

Recap: Not a bad result—for not training. My training started out as planned and went well as I used the Run Less, Run Faster program. Unfortunately, my training was limited a couple months prior to the race. Why? I was happily married, then my wife and I traveled to Italy for 2.5 weeks, and then I started my Master’s program in Biomechanics. A lot of new beginnings going on. I had about a month to train before the race once I got back, but was still sporadic. I did not have any issues until I began to cramp about the last couple miles of the race. I hydrated by alternating with Gatorade and water per mile. I consumed a GU packet 30 minutes prior and every 45 minutes during the race.

May 5th, 2013:
Cincinnati, Ohio 15th Annual Flying Pig Marathon: 3 hours, 27 minutes, 14 seconds


September 16th, 2012:
Erie, Pennsylvania Presque Isle Half Marathon: 1 hour, 41 minutes, 28 seconds
Recap: I was shooting to qualify for Boston on this course. Upon toeing the line, I for once listened to my body. I knew that if I started I was going to push myself to his the pace that I wanted to qualify. I altered to the half and am thankful I had done so. I had been suffering from shin splints and plantar fasciitis for about 2 weeks prior.

May 6th, 2012:
Cincinnati, Ohio 14th Annual Flying Pig Full Marathon: 3 hours, 20 minutes, 35 seconds

May 1st, 2011:
Cincinnati, Ohio 13th Annual Flying Pig Full Marathon: 3 hours, 40 minutes, 57 seconds

December 4th, 2010:
Cincinnati, Ohio Jingle Bell 5k run/walk: 19 minutes, 49 seconds

October 17th, 2010:
Nationwide Better Health Columbus, Ohio Half-Marathon: 1 hour, 35 minutes, 30 seconds

May 2nd, 2010:
Cincinnati, Ohio 12th Annual Flying Pig Full Marathon: 4 hours, 28 minutes, 12 seconds

What do you think? Leave a reply


Get every new post delivered to your Inbox

Join other followers: