Christmas Gifts for Fitness Lovers

Christmas Gifts for Fitness Lovers

Christmas Gifts for Fitness Lovers In No Particular Order:

1. Gift Cards or Event Registrations:

2. Suspension Trainers: Take your workouts with you

3. Valslides:

  • Stop in at your local store for a set of these: Wal-Mart, Meijer, Dick’s Sporting Goods, etc.
  • Valslide Webpage

4. Resistance Bands:

5. GPS Watch: A great gift for the athlete who travels varying distances at varying speeds.

6. Activity Trackers:

7. Medicine Ball:

8. Kettlebells:

9. Foam Rollers: What is a foam roller, how do I use it, and why does it hurt?

10. Interval Timer:

11. Speed Jump Rope:

12. Gymnastics Rings:

13. Sandbags:

14. Shoes:

15. Make them a Themed Basket: Examples for the Yoga or Runner in your life:

  • For the Yogi: Yoga Mat, Blocks, Towel, Yoga Home DVD, Yoga Stretching Strap, and throw in some tea.
  • For the Runner: Throw in an album so they can store all of their bibs, GU Shots or their favorite energy pack, SPI Belt, Socks, Glide, and Foam roller
Joshua Reed
Joshua Reed is an Certified Personal Trainer through the American College of Sports Medicine (ACSM) and is the owner of Reed’s Wellness and Fitness Training. He currently operates a small space in Ludlow, Kentucky and travels to see clients in the Northern Kentucky/Cincinnati area. He offers both personal, online, and small group coaching from his location, the client’s home, and/or outdoors. He is a 2012 graduate of Eastern Kentucky University with a Bachelor of Science degree in Adult Fitness and Wellness Management. Joshua currently attends the University of Kentucky’s, where he is earning a Master’s degree in Biomechanics with a concentration in running mechanics and injury prevention.